Life Coaching

An alternative to traditional counselling, our coaching service guides individuals and employees at all levels to achieve personal and professional growth.  Life coaching is present and future-oriented and helpful for individuals looking to identify goals for change, overcoming challenges, and unlocking their potential. It can be a useful resource for employees, managers, individuals and families who are looking to make positive changes in almost any area of life, for example:

 

• Personal and career growth

• Health and well-being

• Work-life balance

• Life transitions

• Parenting and Relationships

 

Life Coaching is an excellent fit for individuals who are highly self-motivated and ready to take action to achieve their goals, whether they are personal or work-related. For the best outcomes, individuals who engage in Life Coaching need to be motivated to read, to do homework, and practice strategies between sessions. 

​

Coaching is provided through telephone consultations with a Certified Life Coach and provision of individualized resources.

 

To learn more about the Life Coaching services available, Contact FSEAP.

​

Your benefit may not include all of the services described here. Please refer to your benefit material for more information.